Whakauruhia ngā mahi matua e whā: te pēhi hau + te mīhini whakamaroke-tio + te tātari tika + te tāke rokiroki, penapena wāhi mā te karo i te tāutanga uaua!
He penapena pūngao, he whai hua hoki: he hangarau hurihanga auau aukume tuturu, he whakahaere atamai, he penapena pūngao tae atu ki te 30% te nui ake i ngā pūnaha tuku iho!
Pūmau, pono hoki: hau ma, hau maroke (te ira tomairangi 2 ~ 10 ℃), tātari toru-wāhanga, e tika ana mō te hanga tika, te kai me te ahumahi hauora!
Mana whakahaere atamai: aroturuki mamao, whakatūpato hapa, he māmā ake te tiaki!
Ngā ahumahi e tika ana: te hanga waka, te tukatuka hiko, te kai me te inu, te taiwhanga hauora, te ahumahi pūngao me te matū, me ētahi atu.
E hiahia ana koe ki te hau pēhi pumau, whai hua hoki? Ko te pūwero hau tīwiri e whā-i-te-kotahi tāu whiringa pai rawa atu!
Wā tuku: Hurae-26-2025
